Engage self-care and mindful thinking with this set of 10 double sided cards that will help to combat stress and find your inner peace. Topics include Coping Strategies, Positive Self Talk, Breathing Techniques and Goal Setting.
- 10 Color-Coded double sided cards: These cards cover topics such as Coping Strategies, Positive Self Talk, Breathing Techniques and Goal Setting.
- Practice Self-Care: Use these cards to combat stress, support your self-care and find your inner peace
- Tools for Home, Work or School: cards will support you in any environment
- Self-Growth: practice self-growth
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